Posts Tagged ‘happiness’

Feel the Anger

Friday, May 8th, 2009

Have you ever felt angry?  Then have the crazy thought it was wrong to feel this way?

I was talking to a friend today.  She made huge changes in her life recently.  Changes that was necessary.  Fortunately, she’s grown quite a bit.

A lot of the things she went through, I witnessed some of it, angered her.  Anyone in her position would definitely feel obligated, entitled to be pissed off.  Then she said it was wrong to feel this way and tried to think positive thoughts.

That gets me.

One of the most annoying things the self-help industry has tried to push is thinking positively.  It’s on the level of losing weight and getting six pack abs through electrodes. Fear is the path to the dark side. Fear leads to anger. Anger leads to hate. Hate leads to jealousy.  OK…should be suffering.

Damn you, Yoda!

Sorry, Mr. Lucas.

First of all, humans are like…people.  And people feel things.  They want to feel things.  If they didn’t, then why write stories that have drama?  Conflict?  Why does reality TV only show stuff that gets our blood boiling?

Cuz we be addicted to emotion.

Feel the the fear, the anger, the hate, and, my oh my, feel the jealousy.

Whenever you feel these emotions, it feels good in the beginning because you’re letting steam out.  It’s like letting out the pressure from a boiling teapot.  But dwelling in these emotions is like turning up the fire until all the water is vaporized.

DWELL on any of these, then you’ll go to the dark side.  Dwell means live in.

Now you’re empty.

As humans go, we tend to want to fill the emptiness with something.  For example, we buy things because we think it’ll make us happy.  And because once an object in motion stays in motion, we’ll fill it with more of the same stuff.  More fear, anger, hate, jealousy.

So don’t live in these emotions.  Feel them and let it go.  Turn your attention to something you like or love, something that you enjoy without being destructive.  Another words don’t eat your way to happiness.  Don’t inject your problems away.  Don’t fill your life with meaningless material things.

I tend to go to the gym when I come up against a wall.  Women in tight clothes tend to fill me with glee.  Yes, I’m a dork.  Or I’ll read a good book, watch a good movie, or talk to close friends.

Your question now should be:  Does feeling these emotions tell me anything?

If you feel fear, maybe there’s something to it.  Like if a guy approaches you and you have a creepy feeling about him, it’s time for you to leave.

If someone slaps you, and you feel angry, then it’s obvious you don’t like being slapped.

If you hate something, then maybe you don’t like it.

Or if you see someone approach your significant other, and you feel jealous, then maybe it shows you how much you love them.

No need to complicate things.

I delved into this a lot because several of my main characters deal with guilt.  So I did a lot of research about it.  And, man, we all need to let go.

Are We Born for the Sole Purpose of Purpose?

Thursday, March 19th, 2009

Many have asked why we are here, why were are born.

My personal philosophy is that the meaning of life is to be happy.  As children were happy.  We spit up, drool, pick our noses, crap, and we laugh about it.  Babies cry because they need something – changing, food, injury – but that’s not sadness.

A lot of people who teach personal growth/spirituality state that we all are born with a purpose.   And they also say we know our paths since childhood, and it isn’t until well intentioned adults impose their own view of what reality/practicality is that we veer off it.  Let’s assume that’s true.

So if you’re in a job and you aren’t doing well in it, despite how much and hard you try to do well, is it a sign that you need to change?

Or if you’re with someone and everything is going well, the connection is there, the core values are there, is this the person you’re meant to be with?

Your parents divorce, leaving you to play on your own because you don’t feel like making friends.  You spend your time pretending, fantasizing, making characters, and gain the skill of story telling.  Should you story tell?  (Robin Williams)

What about you go to Hollywood and you audition like crazy.  You love acting, love the arts, love the the city of angels.  People say you’re a great actress, but every single audition yields nothing.  When is enough enough?  Or is there a limit?

I do know signs are given to us.  I mean, if you’re at a job and don’t like it, ask yourself why?  If the reason is because you want something better, or the job holds no meaning, move on.  Right?

Or if you’re with someone and everything seems to be working, then you would continue to see them.  Yeah?

And what about reality/practicality versus dreams.  Failure happens, but isn’t it meant to help guide us like driving a car?  Veer too close to the curb, turn the wheel.  Hear your tire hit the middle road markers, adjust your wheel.  These things have lead me to become a writer.  Since I’ve made that decision and committed to completing a book, I’ve felt content.  I’ve even found myself not really wanting to buy things.  Not the way I used to anyways.

Tell me what you think?